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romance for Valentines Day

2/8/2017

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If you haven't every used Sensation... then ahem, you're missing out!!! .....just sayin'. Talk about getting your sexy on! Ooo-la-la!
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Eucalyptus Radiata Essential Oil Uses

2/7/2017

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Eucalyptus Radiata essential oil is loved for its fresh, pungent, and fruity aroma, making it ideal for massage after activity. Diffuse Eucalyptus Radiata to promote a stimulating and rejuvenating environment.
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Has a sweet and fruity aroma. Dilute 50:50. Can not be used as a dietary supplement.

Eucalyptus radiata essential oil has a wide range of useful therapeutic properties very similar to those of E. globulus. It has a powerful antibacterial, antifungal and anti-infectious action, which makes it extremely useful for all types of infection. When vaporised, its decongestant action helps to clear sinusitis, a stuffy nose or relieve chestiness, as well as helping to stop coughs and colds spreading. It also makes a highly effective insect repellent.
PROPERTIES
antibacterial, anti-inflammatory, antiviral, expectorant

USES
respiratory, sinus infections, fights herpes simplex when combined with Bergamot

APPLICATION
dilute 1 part essential oil with 1 part carrier oil (V6 Vegetable Oil). (1) apply 2-4 drops on location, (2)apply on chakras and/or Vita Flex points, (3) inhale directly, (4) diffuse.
Eucalyptus Radiata essential oil uses and health benefits
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PanAway Essential oil Uses and Benefits

2/6/2017

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PANAWAY 
This popular blend of Wintergreen, Helichrysum, Clove, & Peppermint reduces pain and inflammation, increases circulation, and accelerates healing. Relieves swelling and discomfort from sprains, muscle spasms, cramps, bumps and bruises. *A must have for athletes & weekend warriors.

​How to Use PanAway?
Use diluted - 50:50 dilution (one part essential oil: one part of vegetable oil). Then,
  • Apply several drops (2-4) on location after exercise
  • Apply to chakras/vitaflex points
  • Apply as compress on spine or area of discomfort after exercise
  • Directly inhale, or Diffuse
Spiritual Influence with PanAway 
PanAway is said to clear negative emotions and energies. It is particularly uplifting when the body and mind are in an exhaustive state that will eventually lead to burnout. It also may help those who are afraid of their own emotions or simply fear expressing them.
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Lemongrass essential Oil Uses

2/6/2017

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PROPERTIES
anti fungal, antibacterial, anti parasitic, anti-inflammatory, regenerates connective tissue and ligaments, dilates blood vessels, improves circulation, promotes lymph flow, anti cancerous. Several research articles document strong anti fungal and antibacterial properties of lemongrass.

USES
bladder infection, digestive problems, parasites, torn ligaments, torn muscles, fluid retention, varicose veins, Salmonella, Candida albicans *yeast infections.

Promotes physical awareness and purification.
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RESET EMOTIONAL PATTERNS USING ESSENTIAL OILS

2/5/2017

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When it comes to emotions we can divide emotions into two areas: LOVE or FEAR... anything that is not love is fear-based. Then we can sub-divide FEAR into two areas, either: LOVE or MONEY. 

Want to improve your financial/money situation? Attract abundance into your life? 
First identify what is holding you back. Most commonly it's 'FEAR OF FAILURE.' The emotion 'fear of failure' is stored in the THYMUS GLAND; the oil that's used to clear the 'fear of failure' is PEPPERMINT.
Restore nerve pathways using essential oils, clear emotions with essential oils
The other side of 'fear of failure' is not success, but actually UNFOLDMENT... and has to do with 'WHAT DID I LEARN?" from the situation. The affirmation (the positive statement) is "I ACCEPT GROWTH!" 

USE: Place one drop of peppermint oil onto the palm of your non-dominant hand, rub your finger over it to rotating clockwise 3 times to activate the oil.

APPLY to the acupuncture alarm point at the thymus, which is just below the clavicle at the point where it joins the sternum; apply to the emotional points: the two points on the forehead (the two little bumps that you use when you're stressed). 

Optional points are the spot on the top of the head and the release on the back of the head where the head and neck join, and also filter points: the two points on either side (good because this will filter out other people's emotions). So if you're sensitive you'll be protected from picking up and expressing other people's emotions.
The way we would address the fear of failure is to apply the essential oil on the points, smell the oil while connecting with the feeling (in this example: 'fear of failure.')
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You can do this clearing with current feelings, feelings from the past, or anything that has to do with 'failure.' Breathe in, allow yourself to feel the emotion, breathe out, and LET IT GO! Repeat 3 times, connecting with emotions (where they're stored in the body and within the cellular structure); and breathing out. The other side of this emotion is UNFOLDMENT. Take a breath in and breathe-in unfoldment, and allow yourself to accept the learning process of the emotion.


Fear of failure --> Use Peppermint essential oil
Affirmation -->  "I accept growth!"
UNFOLDMENT =
what you learn from an experience.

MORE ABOUT HOW ESSENTIAL OILS WORK
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Bring back that Loving Feeling...

2/5/2017

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Love is in the air with Valentine's Day right around the corner. Looking to create that oh so special romantic experience with your sweetie? Consider introducing essential oils to the party!
HOW ESSENTIAL OILS BOOST YOUR SEX DRIVE
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Essential oils work to increase sexual desire by triggering a response in a specific area of the brain called the limbic system. This area plays a major role in sexual arousal, and is also where brain chemicals and neurotransmitters are produced that regulate everything from your mood to your emotions, and even your libido! The limbic system is uniquely stimulated by your sense of smell. Use any of these single essential oils alone or combine them to make your own personalized romantic blend for use in aromatherapy or sensual massage and get things fired up!

BRING BACK THAT LOVING FEELING 
Looking for a love potion for that special someone this Valentine’s Day? C
reate your “magic elixir” for quality time with essential oil-infused gifts that will make your loved one burst with affection! There’s no better way to demonstrate your appreciation for your valentine than helping him or her relieve stress and tension.. try this 'Loving Feeling' blend, and let us know how it works out.. erhh, we don't necessarily need to know all the juicy details. 

Essential Oil blend for Valentine's Day
REMEMBERING ROMANCE
Meet your sweetheart with a blend to inspire, and remember the Sensation Blend for passionate nights. Choose fragrances that appeal to your partner the most when creating your lushious Valentine’s Day blends. You don’t want to use an exotic scent if your Valentine prefers a softer aphrodisiac. ​
More Favorite Valentine’s Day Essential Oils
Jasmine is an emotionally warming, relaxing, and uplifting essential oil, and reputedly an aphrodisiac.
 
Sandalwood’s warm, resinous, sweet, woody scent creates an exotic, sensual atmosphere.
 
Ylang Ylang is said to elevate sexual energy and enhance relationships. 
 
Lavender has been used for centuries as the “herb of love.” Lavender has been shown in scientific studies to be one of the most potent scents to arouse men.
 
Rose is renowned for having sensual and aphrodisiac properties, roses and love have been intertwined throughout history.


​
Valentine’s Night Perfume - Add all to a small glass bottle or roll on bottle, shake well, and apply to pulse points.
  • 8 drops neroli essential oil
  • 8 drops ginger essential oil
  • 8 drops frankincense essential oil
  • 2 drops black pepper essential oil
  • 8 drops orange essential oil
  • 1 ounce jojoba oil or any carrier oil


Seduction Perfume - Add all to a small glass bottle or roll on bottle, shake well, and apply to pulse points.
  • 8 drops rose essential oil
  • 4 drops sandalwood essential oil
  • 1 ounce jojoba oil or any carrier oil



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EIGHT ESSENTIAL OILS TO BOOST YOUR CONFIDENCE

2/4/2017

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Essential oils to reduce anxiety, stress and depression. Essential oils to boost confidence
​Our noses are the most primitive of all our senses. Your nose is your healer. Why would you use essential oils to help calm and relieve stress? One of the wonderful things about essential oils is they are safe and effective for all ages. They work quickly, have no side effects and are non- habit forming.
​

How do essential oils help with emotions?
Smell, almost more than any other sense, has the ability to dredge up memories, change moods, or ease tension. Your sense of smell is 10,000 times more sensitive than any of your other senses.  Aroma can powerfully affect the brain. Inhaling aromatic compounds from essential oils delivers them to the olfactory bulb, part of the brains limbic system known as our emotional brain.


BERGAMOT plays pivotal role in the production of calming thoughts. Great for tempering anger, boosting confidence levels, and fostering your Zen mood.
YL Bergamot essential oil
YL Bergamot Vitality essential oil
ROMAN CHAMOMILE is a mild sedative to calm nerves and reduce anxiety by promoting relaxation. Roman chamomile has been used for relief of depressive and anxiety symptoms all over the world, including a number of regions in southern Italy, Sardinia, Morocco and Brazil.
YL Roman Chamomile essential oil

LAVENDER reduces anxiety and emotional stress, and is supportive of your cardiovascular system, nervous system, and emotions (produces a natural feeling of calmness).
YL Lavender essential oil to relax
YL Lavender Vitality essential oil to reduce stress
PEPPERMINT uplifting and rejuvenating to the heart and mind. It helps a person rise above stress, pain, sadness, or fear, and regain the sense of zest and joy for life.
YL Peppermint essential oil
YL Peppermint Vitality essential oil to boost your spirits


SANDALWOOD supports Mental clarity. One of the primary sandalwood benefits I that it promotes mental clarity. It’s relaxing and calming, a natural aphrodisiac, and a memory booster.
YL Sacred Sandalwood essential oil
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TEA TREE inspires self-confidence and dispelling the doom and gloom that chronic illness can bring.
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ROSEMARY reduces tension, stress, and fatigue. If you’re green with envy, feel the pain being replaced by a serene sensation when you inhale the aromatic.
YL Rosemary essential oil for emotions
YLANG YLANG is considered an effective antidepressant, helps balance hormones, and lifts your mood while having a calming effect.
YL Ylang Ylang essential oil for boosting confidence

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More about therapeutic grade essential oils
Get essential oils HERE. 

Top Essential Oils For Anxiety

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Top Essential Oils for Anxiety

2/2/2017

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Anxiety is a tough battle to face, which makes having a natural solution such as an essential oil blend significant for deterring symptoms of anxiety and stress.
 
The 2014 research by American College of Healthcare Sciences gave 58 hospice patients hand massages once a day for one week with an essential oil blend consisting of equal ratios of Bergamot, Frankincense and Lavender in 1.5 percent dilution with sweet almond oil. All patients who received the aromatherapy hand massage reported less pain and depression. The study concluded that aromatherapy massage with this essential oil blend is more effective for pain and depression management than massage alone.

* Chang, S.Y. (2008). Effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer. Taehan Kanho Hakhoe Chi., 38(4):493-502.
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Top 7 Essential Oils to calm Anxiety

Here are some of the best essentials oils for anxiety:           
 
1. Bergamot (Citrus bergamia)
With its distinctive floral taste and aroma, on one hand Bergamot oil is calming and often used to decrease feelings of depression by providing energy. On the other, it can also help with insomnia induce relaxation and reduce agitation. Applying Bergamot essential oils inducing feelings of being “more calm” and “more relaxed.” 

2. Chamomile (Chamaemelum nobile)
Long known for its support to benefit inner harmony, Chamomile has been used in teas and tinctures.  Like the peaceful, calming scent of the tea, Chamomile essential oil have been shown to ease anxiety symptoms, while also decreasing irritability, overthinking, anxiousness and worry. Interestingly, a study  conducted at the University of Pennsylvania School of Medicine found that Chamomile oil “may provide clinically meaningful antidepressant activity that occurs in addition to its previously observed anxiolytic activity.”

3. Frankincense (Boswellia carteri or boswella sacra)
Frankincense is great for easing depression and anxiety because it provides a calming and tranquil energy as well as spiritual grounding. In aromatherapy, it helps deepen meditation and quiet the mind. Combines with Bergamot and Lavender essential oils, Frankincense has been found o have a positive effect on reducing pain symptoms and depression. Many studies have shown how Frankincense produces changes in the brain chemistry, and produces feelings of comfort and happiness.

4. Lavender (Lavandula angustifolia)
A most common essential oil, lavender benefits include having a calming, relaxing effect. Lavender helps with inner peace, sleep, restlessness, irritability, panic attacks, nervous stomach and general nervous tension, and is considered to be restorative for the nervous system.

5. Rose (Rosa damascena)
Like the flower it comes from, Rose essential oil is settling to the emotional heart and perhaps the second most popular after lavender for relieving anxiety and depression. In this way, Rose essential oil is helpful for panic attacks, grieving and shock.

6. Vetiver (Vetiveria zizanioides)
Ahh, Vetiver oil has a tranquil, grounding and reassuring energy. A favorite for many, its often used after traumatic experiences, helping with self-awareness, calmness and stabilization. As a nervous system tonic, it decreases jitteriness and hypersensitivity and is also useful in panic attacks and shock syndromes.  

7. Ylang Ylang (Cananga odorata)
Ylang Ylang's calming and uplifting effects helps with increasing cheerfulness, courage, optimism and soothes fearfulness. It is considered calming for heart agitation and nervous palpitations. Moreover, it is a moderately strong sedative that may help with insomnia.

RESOURCE: http://info.achs.edu/blog/depression-and-anxiety-can-essential-oils-help

Roller Bottle Recipes

INSTRUCTIONS: Add the essential oil blend to a roller bottle and top off with your favorite carrier oil.
USE: Apply around nose, on neck, on back of neck, and on chest 2-4 times daily.
Anxiety Blend
  • 5 drops Balance
  • 5 drops Serenity
  • 8 drops Peace & Calming
Lift & Calm Blend
  • 3 drops Sandlewood
  • 3 drops Cypress
  • 3 drops Ylang Ylang
  • 3 drops Bergamot
  • 3 drops Black Pepper
Kick Anxiety & Depression
  • ​5 drops Valor
  • 5 drops Joy
  • 5 drops Harmony
  • ​5 drops Stress Away
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    Author

    Dr. Lizie Pilicy

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