Category: Healthy Home

Holiday Gift Ideas

11/28/2017

Holiday Gift Ideas

* Lavender Lotion and some fuzzy socks
* Lavender Lotion and a nail file set
* Skin Care System and a cute washcloth/hair tie
* Lime Oil and a Margarita glass/Margarita Salt/Margarita Mix
* Lime Oil and a Guacamole Bowl (Molcajete)
* Dryer Balls and a baby blanket
* Dryer Balls with Thieves Laundry Soap
* Dryer Balls and a cute Laundry sign to hang
* Thieves Hand Purifier and/or Lavender Lotion and Mittens
* Thieves Hand Purifier and Thieves Spray
* Basil Oil and Einkorn Spaghetti and cute Spaghetti Serving Spoon
* Lemon Oil/Grapefruit/Lime/Tangerine and a Glass Water Bottle
* PanAway and a hand held wooden massager
* Joy Oil and a Christmas Ornament (Joyful Christmas)
* Joy Oil and a Diffuser bracelet/necklace
* Lavender Oil and a stuffed animal or baby blanket
* Lavender Oil and Oven Mitts
* Lavender Oil and an Eye Mask
* Copaiba and a Teething Necklace
* Copaiba and a hot/cold pack (cute one for when kids get owies)
* Peppermint and a package of cocoa mix and a cute mug
* Peppermint and a package of brownie mix
* Peppermint and a Christmas Ornament
* Stress Away and a good book
* Stress Away and a cute package of epsom salt
* Stress Away and a Stress Ball
* Home Diffuser and bottle of oil
* Aria Diffuser and an Engagement Ring (LOL)
* Frankincense (Everyday Oils Kit) and a nativity set
* Thieves Oil (Everyday Oils Kit) and a cute box of tissue (hehe)
* Purification Oil (Everyday Oils Kit) and Dryer Balls
* Purification Oil (Everyday Oils Kit) and a pet toy

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- Lavender 5-ml
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One or more of the following essential oils may be substituted in the event of sourcing constraints or supply considerations: AromaEase™, Citrus Fresh™ Vitality™, Lemongrass Vitality™, Orange Vitality™ and Tea Tree.

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Thanksgiving Dinner Recipes infused with essential oils

11/17/2016

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Essential oils have been used for thousands of years, even before the pilgrims landed on the tip of Cape Cod, and before the closing celebration of a great harvest. Even though our Thanksgiving holiday isn't exactly how it used to be with Pilgrims and Indians sitting around a table in Plymouth, it sure is an awesome holiday to gather with friends and family in thanks, to enjoy a game of flag football and a traditional meal with loved ones. Turkey, mashed potatoes, green beens, cranberry sauce, pumpkin pie and essential oils - count me in! Here are some easy, fun and delicious recipes to share for the holidays...

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Clean surfaces without Harmful Toxins: Citrus Essential Oil Recipe

3/7/2016

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The Environmental Working Group (EWG) explains that commercial cleaning products can cause numerous health problems... including asthma, allergies, chemical burns and even birth defects and cancer. Simply put, avoid poisonous products like ‘air fresheners’ and most commercial home cleaning products. Instead, you can NATURALLY eliminate bacteria and viruses in the air and on surfaces by using essential oils.

Are essential oils really better than chemical cleaners?
A study in the journal Molecules explains that these plant essences are widely accepted for their antimicrobial qualities, and have been for a long time. Essential oils destroy microbes like bacteria and viruses with the compounds they contain – which include phenylpropanoids and terpenes, explains the Phytotherapy Research journal.

Essential oils offer a fantastic alternative to harmful chemical cleaners, as a study in the journal Support Care Cancer found that essential oils are safe for fighting certain microbes. Of course, like most researchers will say, more study is needed.

Which essential oils are best to kill viruses and bacteria?
All essential oils seem to have the compounds to fight microbes, that's part of the purpose they serve within the plant: to protect the plant. Nonetheless, some essential oils may work better than others in regard to using them within your home to kill and prevent bacteria and viruses in the air and on surfaces. Citrus essential oils have benefits of killing food-borne bacteria. The National Association for Holistic Aromatherapy recommends using eucalyptus, lemon, lemongrass and tea tree essential oils as natural antivirals and tea tree (Melaleuca alternifolia) to fight bacteria.

Other suggestions for essential oils include within DIY home cleaning products include: oregano, thyme, cinnamon, melissa and hyssop as strong virus fighters. Many studies have shown that additional essential oils fight viruses, bacteria and fungal infections. For instance, peppermint, lavender or clove oils.

How do I use essential oils to disinfect the home?
Simply add a few drops of essential oils to a spray bottle filled with water to create a simple, effective and natural cleaner. You can use this to clean countertops, sinks and other areas in the bathroom, kitchen and throughout the home. They also work great at cleaning and purifying the air to eliminate odors. How simple is that?

Try this Citrus Splash Surface Cleaner recipe... you'll love it!

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Holiday Gift Ideas

Holiday Gift Ideas

Thanksgiving Dinner Recipes infused with essential oils

Clean surfaces without Harmful Toxins: Citrus Essential Oil Recipe

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